These four meditations all led by Ann Bibbey have a main theme – they are tools to help us stay grounded, in balance, to heal, to trust, to love ourselves and take care of ourselves during these emotionally turbulent times. Each meditation is approx 6-7 minutes long.
Once purchased, meditations can be watched/listened to at anytime or can be downloaded via video or audio for personal use wherever you may be.
After your purchase is complete, you will receive an email with instructions to access the meditations. IF YOU DO NOT RECEIVE AN EMAIL WITHIN 15 MINUTES OF PURCHASE WITH THESE INSTRUCTIONS, PLEASE CHECK YOUR SPAM FOLDER.